now available

MINDFUL ​​Meditation made easy. 

Make is simple.  Enjoy the experience. 

Your meditation time is a PRACTICE not a GOAL. 

  • Private Sessions

  • Workshops


Mindful meditation helps you grow spiritually. 

Learn the art of relaxed, open, authentic presence no matter what
the circumstances are in our busy lives. 

I teach practical and easy-to-apply tools for meditation. 

Make it easy! 

Schedule a private session by text or calling 916-768-5931

Benefits of a Mindful Meditation Practice:

  • Fulfilling your core desires,
  • Eliminating Stress
  • Aligning with your purpose,
  • Expanding your awareness

Client's Success Stories:

“I have come through a major stuck place and now feel enabled to serve my purpose freely.  I have always wanted to have a regular meditation practice and couldn't figure out how to succeed at it. Jenifer's meditation session is like “Spiritual Companionship” and brings me into feeling peaceful, really, for the first time!  I continued meeting with her to deepen my practice, and I re-read my personal journals from a few months ago see how this work has been truly effective. I’m not that version of myself any more. She knows what to ask, what to do and how to listen for what serves my soul’s growth.” Lynne E., Sacramento, CA

“I got huge insights working with Jen and use her Guided Meditations to help me meditate more regularly."  Diana B., Mountain View, CA 

“A month or so ago I noticed I was stuck in certain ways of thinking that really seemed to be 

holding me back and honestly, felt a bit torturous. I knew I needed some guidance,

a fresh perspective, and someone who knew how to ask me the right questions. I found her. 

Jen is an amazing life coach who is helping me navigate through some old, tired patterns

and I'm so grateful for the actions we took in her coaching program. So is the man I’m in love with.  My transformation makes for a hugely improved relationship!”   Janice B., Sacramento, CA



90-minute private "Mini-workshop" for $49. 

Book a Class or Group Presentation. 

Schedule a Private Session.  

Jenifer Novak Landers  916-768-5931