"Fully Expressed Living"
Life coach and columnist Jenifer Novak Landers presents 50 ways to shift your perspective. Each chapter guides you into a positive mindset where have room to love yourself more, express yourself more, reach more of your potential, and give more of yourself to the world.
"Getting stuck in life happens when we see only one perspective. Choosing a higher view, being willing to look from a new angle, or whatever it takes to broaden your original perspective takes you from stuck to fulfilled." -Jenifer Landers
The book includes practical and easy-to-do exercises to make your insights matter. Take action using the suggestions for meditations, journaling topics and ways to practice mindfulness.
"Fully Expressed Living is a wonderful, very readable book that helps you to take clear actions to improve your life. It's filled with action steps and recommendations for looking at your life differently. Too often we get stuck because we can't see the way forward. Jenifer presents ways to look at problems (and solutions) with humor and practicality. This is a great read and would make a great gift."
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"Guided Meditation Coloring Book"
Coloring has therapeutic benefits that bring calm and help you abandon your overloaded environment.
There are 4 Guided Meditations in this coloring book: Gratitude. Strength. Growth. Joy. Each meditation story gives you opportunities to let go, connect with your inner landscape.
This book supports you to experience the benefits of a meditation practice such as calming, centering, clarity or an open heart. By giving your attention to the act of coloring, you are able to relax your mind and body, letting go of tension, mental clutter and overwhelm.
Each page is a stress-reducing invitation to express your creative side. Order yours today and enjoy!
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